Kentucky Armory Club

Has anyone else done the P90X workout?

I'm in the second go around with it. I don't follow the schedule to a T though. I do the Monday and Wednesday workouts religiously. On Tuesday and Thursday, I do my own cardio, mostly run 4-6 miles. Fridays I do a home-brew leg workout that I get a much better burn from. I don't follow their diet at all, but I do diet... which is mostly calorie counting and not eating garbage.

I've done both P90X and Insanity, both are good regiments and excellent cardio. I use to do insanity every morning and went the gym in the evenings, it was a good combination. As for the diet, I never exactly followed it either since I lean more paleo in general. Overall though, it's definitely a good program.

I quit the Insanity becauseit was too hard on my knees. When iI did do it, i done the programby the book. When iit's cold out, i mix in some Insanity with the P90X on cardio days.

I can vouch that P90x is good stuff. However, if you're unsure about how your body will react or you've never worked out a day in your life, there's plain old P90.