Kentucky Armory Club

http://www.doctoroz.com/videos/surprising-health-benefits-coconut-oil http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/ http://authoritynutrition.com/grass-fed-butter-superfood-for-the-heart/ http://chriskresser.com/for-a-healthy-heart-stick-to-butter These articles...

I like it, but I usually drink mine with cream no sugar. Tastes kinda like a buttery latte. I decided to check it out for the more sustained coffee buzz and to add more healthy fats to my diet. I think it's worth trying - if you like it great, if you don't you have some really good butter left over.

Yep, bullet-proof coffee. I make mine with 2 tsp of butter and 1 tsp of coconut oil. I can't say anything about the weight loss claims but it definitely gives me more energy/less crash than regular coffee and I don't feel like snacking before lunch. If you try it make sure to use grass-fed butter - ...

I told a friend that I'd post this up for him. His name is Ozzie, located in Louisville - phone# 502-267-1267 for questions. I've seen the reloader and it is in great condition. I don't know about the other components, but he takes very good care of his stuff, so I'd think everything is GTG. Asking ...

Yep, works the same as GI mags. Here's a video, pmag starts around 3min.

http://www.youtube.com/watch?v=CugXijCx2sc

Good times. Thanks for the training RWI - you guys are awesome. I'll definitely be back for level 2

OK so I bought this to mount a PA microdot only to find out that the PA is slightly taller than the Aimpoint H/R/T-1, so this mount is too tall for co-witness with iron sights. However, if you're running the Aimpoint it's a 1/3 cowitness. Used, but looks basically new and has all mounting screws. I'...

+1 BladeRunner.

PM sent on Daniel Defense Aimpoint T1/H1 mount. I'll take it.

Nice to meet you today, wish I'd had more time to hang out. Thanks!

PM sent

Just got the email - better hurry!


https://www.primaryarms.com/Primary_Arm ... /md-07.htm

I have a friend who can get raw milk, but I think only from one farmer, so don't know if she can get you both samples you need. Be aware getting raw milk is a little strange and complicated in KY depending on its intended use, so you may need to jump through additional hoops. Hope Brooke can help yo...

Shooters supply had some last time I was in there - lots of CCI and a few others. They also have a per visit/day limit but not sure how much.

Looks like $9.20 is the cheapest shipping available

Just a heads up.
http://www.quanticotactical.com/teamQuanticoPMags.asp

Yep, power seed this late in the year. I sodded the front, seeded the back and they both look good. Front yard is a little nicer, but back was WAY less expensive.

D

Bill O'Reilly, like most of the asshats in the media, is an entertainer. Any delusions I had of him being an actual thinking person or conservative was erased by this:

http://www.youtube.com/watch?v=eEYkkgIkHbI

LOL, my bad. Thanks, mtchbrian.

I'm in the East end of Louisville.

I have a Kenmore Refrigerator (Model # 253.7419240) with ice maker that I'm replacing. Bought it new in 2009. Would make a great garage/basement/beer fridge. Looks good, no dents. It stays cool and keeps food frozen. However, it doesn't stay cold enough to keep ice cream from getting soft. Not sure ...

Big +1 for Coachf. Good to meet you yesterday!

PM sent on DD rear sight

Here it is: http://www.csmonitor.com/USA/2011/0104/ ... igns-bills

I scored a 90 out of 96.

Thanks, KYgundude - I'll check that out. Saw the beeman with interchangeable barrels at wally-world today. It was pretty nice. They also had a Ruger around the same price that was nice too.

Thanks, Guys! I'm going to ride by Walmart and Dick's today and look at a few. I've got a recipe around here somewhere for a cayenne pepper spray that's good for most 4 legged pests - I'll post it when I find it.